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Hypnosis can be described as an 'altered state' or 'trance'. It is a form of deep relaxation. We all experienced this 'altered state' a number of times throughout our day. It may have been when we were watching our favourite show, reading a good book or working on a project. We know we have experienced it when the time seems to fly by. When 1 hour feels like 10 minutes for example.
Yes. Anyone can be hypnotised. We can all relax of a night to sleep so we can all be hypnotised. The depth of the trance can vary from person to person or from visit to visit but all of us are capable of a deep enough trance for a positive outcome.
Yes it does. There are a large number of studies throughout the world that have shown positive results from Hypnotherapy/Hypnosis. In fact it doesn't just provide great outcomes. The positive changes are rapid and long lasting.
You have full control of yourself under hypnosis and you will only do and say what you wish to do and say.
When you are in a 'trance' you will feel deeply, pleasantly relaxed. It is like the feeling you have when you are daydreaming or the moments before you are fully awake in the morning. You are 100% safe and in control.
Hypnotherapy is beneficial in treating weight issues, anxiety, fear and phobia's, panic attack, bad habits, smoking, confidence and more. Hypnotherapy is also used for past life regression, future life progression and sports enhancement.
The number of sessions needed will depend on the individual and the issue. We do recommend a minimum of 2 sessions.
The cost can vary depending on the treatment plan. We will discuss the fees and charges prior to your first session.
Check with your health fund provider to see if you are eligible.
This really depends on the treatment needed however the average session is about an hour long.